So after hearing so much talk about the 30 day shred in the WW community I decided to pick it up when I saw it at Costco. How hard could it be? I have been working out pretty hard for the last few months so the shred should be a piece of cake.
OMG was I wrong. It absolutely killed me. I almost screamed when she said I have to do jumping jacks. I mean seriously I am a 227 lb woman I don't do jumping jacks. But in the spirit of trying new things I did them, even though my stomach flab was jumping up and down as I was. I think the weights I used were to heavy because the strength training was so difficult for me. Don't even get me started on the ab work.
And I have to do this for 30 days. God help me.
4 years ago